The air whistles past my ears as my heart pounds in my chest. My lungs gasp for oxygen. The muscles burn as lactic acid builds up.
One of my major life goals is keeping my body fit and healthy. Over the years, I have tried running, aerobics and basketball with limited results. It was frustrating. But then I discovered the joy of open-road cycling. It gave me a new freedom.
No inhibition will come between my goal and I. My bike ride gives me time to do more than exercise. It is an opportunity to think free of any electronic distractions. I am off social media or my work. The most treasured of them all is the reflection and meditation.
But it was not all natural to me. My scariest moments have not been the steep climbs. It is in the hazardous bends and turns along the roads. I have to contend with loose gravel and a few nasty drivers who try to run me off the road.
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