Why Bends Straighten Us

3 thoughts from my bicycle diaries

The air whistles past my ears as my heart pounds in my chest. My lungs gasp for oxygen. The muscles burn as lactic acid builds up.

Why Bends Straighten Us

One of my major life goals is keeping my body fit and healthy. Over the years, I have tried running, aerobics and basketball with limited results. It was frustrating. But then I  discovered the joy of open-road cycling. It gave me a new freedom.

No inhibition will come between my goal and I. My bike ride gives me time to do more than exercise. It is an opportunity to think free of any electronic distractions. I am off social media or my work. The most treasured of them all is the reflection and meditation.

But it was not all natural to me. My scariest moments have not been the steep climbs. It is in the hazardous bends and turns along the roads. I have to contend with loose gravel and a few nasty drivers who try to run me off the road.

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How One Frontier Is Inspiring A Revolution

Bringing digital learning into any classroom

It all started with a seemingly innocuous statement, “It can’t be done, not in Africa.” That has inspired an innovation that will change access to online content and education across Africa and the world.

How One Frontier Is Inspiring A Revolution

I was at the launch of the visionary BRCK Education. It provides a holistic education technology solution that turns every classroom into a digital classroom.

And wait for the kicker… BRCK Education is designed and engineered in Nairobi Kenya for African infrastructure and internet needs.

BRCK Education evolved off a solution to provide rugged internet. BRCK is a mobile WiFi device that can go anywhere, do anything and is self-powered. All you have to do is insert a 3G data enabled SIM card in over 140 countries and broadcast a WiFi signal that you can share. Just like that!

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Words Matter. Watch Them!

Your Words Can Inspire Growth Or Sow Death

Many of us live in communities that identify with free speech. In this arena, the words we speak may seem trivial. But are they, really?

Words Matter. Watch Them!

Words are a powerful catalyst to life. They make war and instill peace. A carefully chosen word can incubate love or instigate strife. Our relationships depend on words we choose to share or withhold.

Andrea Gardner produced a short video that spoke straight to my heart. In it, an elderly man sits on a cold sidewalk. He has a small tin can and beside him is a sign that reads, “I am blind, please help.” A few passersby toss some change in his direction.

Then comes a smartly dressed lady. She picks up the sign, scribbles something on it and puts it back in its place. No sooner has she walked away than more coins swamp the blind man faster than he can pick them up. People bend over to drop their donation.

“It’s a beautiful day and I can’t see it,” read the new sign. The lady had written the same message but in different words!

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Goals – My Dreams On A Deadline

5 reasons why goals are in my survival kit

You wake up and think, “Oh my, here’s another day! What am I going to do?” As your brain begins to fire up, the magnanimity of the tasks ahead slam your head back on the pillow.

Goals - My Dreams On A Deadline

This was my exact daily morning ritual a couple of years back. I hated my work environment. I would drag myself out of bed, take a long shower and fix a strong coffee.

Routine filled my life. Rather influence my environment, it felt like the routine was sucking the life out of me. For years, what I did drove a major part of my identity, rather than who I am. I was frustrated, angry, tired and confused.

After I quit my job, I did a deep-dive into why I felt and acted the way I did. My discovery was amazing as it was simple. Never at any time had I written down my personal goals. As much as I knew what my vision was, I sabotaged my life by not articulating my goals.

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Top 3 Reasons Why Your Story Matters

Stories are powerful catalysts to life

It’s amazing how stories have the power to revise the course of our lives. But why do stories captivate our minds, leave our hearts pounding and enchant euphoric emotions?

Our perceptions and actions are influenced by the stories we live. And even more profound and longer-lasting are the stories we chose to share.

It is because narratives that happen at a personal level influence my potential to lead. They are powerful catalysts to my ability to be the change that I want to see in others. Stories act as a diving board to a deeper meaning of my life or my launch pad to the greatness I am meant to live.

One of my annual goals is to keep my fitness and health in check. I even purchased a mountain bike. However, I kept on telling myself that I need to ease into basic fitness first before I could begin my riding program. Six months later, I hadn’t made any progress! All because I made excuses of lack of time to justify my laziness. These excuses became the story of my life.

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So, Why Are You Alive Today?

Why we need to take a deep-dive to our soul

It was 5 AM. I stretched my body to wakefulness. It was going to be just another day. In a flash, my mind was invaded by a troubling question, “So, why are you alive today?”

So, Why Are You Alive Today?

Like a shot out of a canon, I was out of bed like a cat on fire. By the time I got downstairs, heart pounding as if to eject itself out of my rib-cage! I had a thin, cold bead of sweat on my brow.

Grief has a way of gripping at the core of a human being. The loss of a family member can have far-reaching consequences. For me, the loss of my dad has increased my sensitivity towards being alive and life in general.

When I finally planted my body on the couch, I began to critically process the question again, “So, why are you alive today?” The answer seemed simple as it was another question… “What will you do with your life today?”

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Learn Or Crash? Lessons In Grief

When your world suddenly caves in...

This post is a special tribute to my dear Dad. He fought through pain and remained strong to the end. His courage will not be in vain.

You are cruising along a beautiful, tree-lined boulevard. Without warning, you suddenly fall off a precipice that has appeared from thin air!

It is not the length of life

This is how I felt on the morning of August 2nd, 2015. It was sudden. The finality of the experience tore at every fiber of my being. My Dad was no more… he had made his final bow. The cancer that had afflicted his tongue finally took its toll on his life.

We were just glowing in the joy of reconnection. I had struggled for decades to get to this point. Yet it was only to be for a short six weeks. But what treasured memories that brief window provided.

We had our fair share of ups and downs. However, if I were to forget everything else Dad left with me, these three lessons will forever remain inscribed on my heart.

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Top 3 Attitudes To Win At Leadership

Why leading isn’t as complicated as we think it is

There it was glowing in splendor. It was like gazing at a sailing ship riding from a starry, jet-black night sky!

Top 3 Attitudes To Win At Leadership

This was my first reaction when I saw the Burj Al Arab, a luxury hotel in Dubai. It’s sail-like silhouette was like nothing I had seen on any building before.

Access to the hotel was over a private, 280-meter long curving bridge. However, there is a dedicated helicopter transfer service if that’s your fancy.

Thinking back to my brief experience on the 27th Floor, I couldn’t help but ask myself, “What kept this hotel repeatedly voted the world’s most luxurious hotel?” I believe it was the action of the people who work in the background.

It made me think of how easy it is to miss out on leadership opportunities. The vanity of position, possessions or power can obscured our focus.

We cling to hierarchies because our place in a hierarchy is, rightly or wrongly, a major indicator of our social worth.” ~ Harold J. Leavitt

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The Challenge Of Leadership

The 3 major roadblocks I face everyday

On the 21st of June 2015, one father had committed to meet with another father. It was Fathers’ Day. These two fathers had not met or talked over a stretch of 10 years!

The Challenge Of Leadership

Not surprisingly, the meeting was emotional. One father got to meet his grandchildren for the first time. One, two, then three… the 10, 8 and 6-year old kids hugged their grandfather for the very first time. And then they introduced themselves to him.

The grandfather was in tears, the other father was confused. Lunch was followed by tea. Then there were the photos. The fathers stood side by side, their chests thrust out forward in silent pride.

There was a sense of closure. This closure that was brought about by a choice to take leadership of a seriously broken relationship.

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I Am The Problem

When life boomerangs back at you

This guest post is by Chris Pineda, the Athletic Practice Director at the Arbinger Institute, the organization-author of the bestsellers, Leadership and Self-Deception and The Anatomy of Peace. Learn more about the new expanded second edition of The Anatomy of Peace

After lacing up my soccer boots I took my headphones off to get focused for the match. We were playing our rivals and one thing was on my mind: Winning!

I am the problem

It was time to step onto the pitch. It was a big day. I needed to get the best warm up possible and my teammates had better be as focused as me.

I made sure I stretched properly and warmed up with the ball, all the while thinking about what I was going to do in the game. Picturing the saves I was going to make, the plays I was going to be highlighted in, and how the fans would roar afterwards.

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